Hand or wrist pain may sound strange and impossible. But when it happens, it might be hard to deal with more than you can imagine. Your hands are critical in performing almost all your daily tasks. Them being in pain might be the last thing you would want. It would be best if you didn’t worry; the Jersey City hand and wrist pain experts can help you relieve your pain. The pain management specialists offer exemplary care to restore your health and improve your quality of life. Here is everything you need to know about hand and wrist pain.

What are the causes of hand and wrist pain?

Hand and wrist pain may result from the following:

·         Improper use

·         Systemic disease

·         Overuse

·         Acute trauma

·         Musculoskeletal disorder

When you use your hands incorrectly, such as lifting heavy items or engaging in sports activities, you will likely develop fractures, sprains, or strains.

A strain develops when your hand and wrist muscle or tendon tears or stretches. A sprain results from intense twisting and stretching of ligaments, causing pain and swelling.

Fractures occur when the bone is hit with force greater than its resistance. Hand and wrist fractures need immediate medical care due to their intense painful nature.

Hand and wrist pain also result from systemic diseases, including arthritis and osteoarthritis. Usually, other hands and wrist pain conditions develop over time from consistent use of hands and wrists in a certain way.

How does carpal tunnel syndrome cause hand and wrist pain?

Carpal tunnel syndrome is a condition that occurs due to a compressed or pinched nerve in your wrist. It is among the most common severe pain in your hand.

Carpal tunnel syndrome may begin as a tingling or numb feeling and pain in your thumb or other fingers. You may also feel pain in your wrist through the arm or your palm.

Other symptoms that may indicate carpal tunnel syndrome include

·         A weak grip or inability to grasp small objects

·         Persistent pain or discomfort after a physical activity

·         Disturbing pain in your hand and wrist at night

Diagnosis of hand and wrist pain

Your provider uses diagnostic ultrasound to examine your hand’s joints, muscles, tendons, ligaments, and bones. The Garden State Pain & Orthopedics team is a minimally invasive technique that uses sound waves to create detailed images of your hand structure.

How to treat hand and wrist pain?

It is advisable to look for medical care if you have persistent hand and wrist pain. Immediate care is appropriate when your pain is associated with numbness, tingling, or weakness. Finding medical help early may prevent severe nerve damage.

You may do the following to ease hand and wrist pain.

·         Rest the affected hand

·         Avoid tasks that worsen your pain

·         Apply heat or ice

·         Take over-the-counter medication

·         Keep moving your hand and wrist

·         Wear a splint or a brace

·         Changing the patterns of hand use

Other treatments include steroid injections and platelet-rich plasma injections.

Hand and wrist pain may not sound serious until it prevents you from performing your daily tasks. It may be time to visit your medical provider if your pain persists for more than a few days, you experience numbing, tingling or weakness, and swelling. Get in touch with Garden State Pain & Orthopedics today to schedule your consultation.

By Alexander James

Beau Alexander James: Beau, a mental health advocate, shares personal stories, coping strategies, and promotes mental health awareness and understanding.