The ultimate guide to acing your annual physical | The Oscar BlogYour health is your greatest asset. Maintaining good health is not only about eating well and exercising regularly but also about being proactive in preventing health issues. One of the best ways to stay on top of your health is by scheduling annual Tomball physical exams. During your yearly physical, you and your doctor will assess your general health to see if everything is functioning as it should or if any changes are necessary.

Here are reasons why you should schedule an annual physical exam.

Establish your personal health baseline

An annual physical exam is an excellent opportunity to establish your health baseline. During this checkup, your doctor will conduct a thorough evaluation of your health status. They will measure your weight, height, blood pressure, and heart rate and assess your overall health. Your doctor will also ask you about your lifestyle habits, such as your diet, exercise routine, and any unhealthy habits you may have. By establishing a health baseline, your doctor can monitor changes and detect potential health issues before they become serious.

Prevent health issues

Prevention is always better than cure; annual physical exams can help you prevent health issues. During your exam, your doctor will conduct various tests to screen for common health problems such as high blood pressure, high cholesterol, and diabetes.

If your doctor detects any abnormalities, they can provide early intervention to prevent these conditions from worsening. They can also advise on lifestyle changes to help prevent future health problems, such as diet and exercise recommendations.

Update vaccinations

Vaccinations are essential to preventative healthcare, and your annual physical exam is an ideal time to ensure your vaccinations are up to date. Your doctor can review your vaccination history and recommend any necessary vaccinations. Depending on your age, health status, and other factors, your doctor may recommend certain vaccinations to protect you from diseases like the flu, pneumonia, and shingles.

Vaccinations protect you and help protect the community by preventing the spread of diseases. With new variants emerging, staying on top of your vaccinations and protecting yourself against potential outbreaks is vital.

Review medications

If you are taking medications for a health condition, review them regularly with your doctor. During your annual physical exam, your doctor can review your medication list and make any necessary adjustments. For example, your doctor may recommend changing the dosage or switching to a different medication if you are experiencing side effects or if your condition has changed.

In addition, your doctor can discuss any potential drug interactions that may be a concern.  As a result, they can help prevent serious health problems from occurring.

Build a relationship with your doctor

Scheduling an annual physical exam is an opportunity to build a relationship with your doctor. Your doctor can become a trusted partner in your healthcare, providing advice and guidance on maintaining good health. Seeing your doctor regularly can help establish a rapport and develop a sense of trust.

Also, building a relationship with your doctor can help you feel more comfortable discussing any health concerns or questions you may have. This can help you stay informed about your health and lead to better health outcomes.

Call AGP Family Health Clinic to book your appointment for an annual physical exam.

By Alexander James

Beau Alexander James: Beau, a mental health advocate, shares personal stories, coping strategies, and promotes mental health awareness and understanding.