Achy legs could be hard to overlook, whether you are standing, sitting, walking, or simply getting to bed. It is even more challenging whenever the pain appears abruptly and you have difficulties determining what triggers it. So, are you wondering why you are often experiencing leg pain? In this post, Memorial Area leg pain specialist Dr. Ioannis Skaribas provides insights into the most prevalent reasons for leg pain and briefly outlines what you could do to address it. Read on to learn more.

Why Are Your Legs Hurting? The Most Common Causes

Your legs are intricate, powerful bodily parts that sustain you as you go about your daily activities. More often than not, leg pain could be triggered by wear and tear to the joints, muscles, ligaments, tendons, blood vessels, and bones. The following are some of the most common reasons for leg discomfort.

·         Fatigue or Overuse

Leg pain is frequently caused by overuse or weariness. Take some rest if the soreness develops after a period of physical exertion, as it gives time for your muscles to recuperate with time.

·         Imbalances in Electrolytes

Electrolytes, including minerals such as potassium, sodium, and calcium, are essential for muscular function. When sweating, your body loses electrolytes, making your muscles fatigued or even cramp. Electrolyte replacement with sports drinks could be beneficial.

·         Muscle Strains or Sprains

A muscle strain is a trauma to the tendon or muscle itself. On the other hand, a sprain damages a ligament that links bones. While both concerns have comparable symptoms, any injury to your leg tissues might result in pains and aches. Often, patients find relief in using the RICE technique, which entails rest, ice, compression, and elevation.

·         Muscle Cramps

Muscle cramps could appear suddenly; thus, causing great discomfort. Surprisingly, they impact persons in their legs, and their spasms could leave the muscles exceedingly sore. Typically, this soreness causes leg pain, which could extend to other parts of the leg. You could alleviate cramps through rest and electrolyte replenishment. Nonetheless, if the cramping is severe, you should consult a doctor.

What Are The More Complex Reasons For Leg Pain?

Whereas procedures like the RICE technique might help with minor leg pains and traumas, leg discomfort can signify something more severe. The discomfort might not resolve by itself, making everyday life challenging. In such cases, the pain could result from more severe conditions like

·         Sciatica

·         Arthritis

·         Spinal stenosis

More alarmingly, blood arteries in your legs might become distorted or blocked; thus, causing leg pain. Deep Vein Thrombosis (DVT) is a dangerous disorder wherein a blood clot forms in the leg, causing swelling and discomfort. If the clot breaks down and enters your lungs, this might become a medical emergency.

Leg aches could be a real pain. Are you suffering intense leg pain that keeps you from performing your routine tasks or engaging in the activities you like? If so, your leg pain might be more than a mild concern; hence, the reason for a doctor’s intervention. At Expert Pain, certified pain specialist Dr. Ioannis Skaribas employs advanced techniques, including nerve blocks, epidural steroid injections, LinQ™, etc., to address various triggers of leg pain. Call the Houston, TX office or book an appointment online to discuss your concerns and discover a care solution that works for you.

By Alexander James

Beau Alexander James: Beau, a mental health advocate, shares personal stories, coping strategies, and promotes mental health awareness and understanding.