Exclusive breastfeeding

The World Health Organization, WHO, recommends exclusive breastfeeding until the baby is 6 months old. The care of the newborn is extreme at this stage to ensure that the little one grows strong and healthy. Parents, from half a year of life, should introduce complementary feeding gradually and according to the pediatrician’s prescription to avoid…

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Health Benefits of Eating Fish

Aside from the taste quotient of fish, it has much more going for it. Fish can contribute to your overall health in unimaginable ways. So the next time you want to consume that fish barbecue or steam fish with soy sauce (ปลานึ่งซีอิ๊ว, which is the term in Thai) here are a few health benefits you’re…

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Reasons Why Salt is Good for You

Salt is a very important ingredient in cooking, as it improves the taste of foods. The moderate use of salt is vital in cooking as excess in foods are no good. If you are cooking a meal that is high in sodium content, such as something that has a lot of bacon or soy sauce…

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UV-C Safety Strategies

The UV light can be quite dangerous at times when one has been exposed to it for some time. It is essential to take safety measures if you are around you the lights. Many manufacturers of UV-C pieces of equipment have implemented security measures for safeguarding against the risk associated with exposure to UV-C. There…

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Salt And Its Effects

Salt is an essential element of our organism. Indeed, it keeps the water inside the body, regulates the distribution and movement of water. It also acts on nerve transmissions and muscle contractions. Also, enriched with iodine or fluorine, the salt makes it possible to fight, respectively cretinism and dental caries. However, since the invention of…

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