It’s not a secret that people in Emerson, New Jersey, are always looking for ways to make their teeth whiter, and the fastest way to do this is by using a teeth whitening product. However, what foods and drinks to avoid is one of the most important things you need to be aware of if you want your teeth whitening process to go as smoothly as possible. Speaking with a teeth whitening Emerson specialist for post-treatment guidance is pivotal. Here are the top seven foods and drinks to keep off if you’re trying to achieve whiter teeth.

  1. Red Wine

The tannins in red wine are notorious for staining teeth, so if you’re looking to achieve whiter teeth, it’s best to avoid drinking this type of alcohol. Any dark-colored drink is likely to stain your teeth, so it’s best to stick with clear beverages like water, club soda, or iced tea when you’re trying to achieve a brighter smile.

  1. Coffee

Like red wine, coffee is also known for staining teeth, so it’s best to avoid drinking this caffeinated beverage if you’re looking to keep your teeth white. Coffee isn’t the only drink that can stain your teeth – any dark-colored beverage will likely have the same effect. Tea is also known to stain teeth, so it’s best to avoid drinking it if you want to achieve whiter teeth.

  1. Soda

Soda is another drink you’ll want to avoid if you’re looking to achieve whiter teeth. The sugar and acid in soda can damage your tooth enamel, making your teeth more susceptible to staining. If you can’t resist drinking soda, try to drink it through a straw to minimize contact with your teeth.

  1. Berries

Berries are a delicious and healthy snack, but they’re also one of the foods that can stain your teeth. The pigments in berries can easily attach to your teeth, so it’s best to avoid eating these sweet fruits if you’re looking to keep your pearly whites white.

  1. Candies

Candies are another food that can easily stain your teeth. Candies’ sugar and artificial colors can quickly attach to your teeth, leaving behind a yellow or brown tinge. If you’re looking to keep your teeth white, it’s best to avoid eating sugary snacks like candy.

  1. Grapes

Grapes are another fruit that can stain your teeth. The pigments in grapes can easily attach to your teeth, leaving behind a yellow or brown tinge. If you’re looking to keep your teeth white, it’s best to avoid eating these sweet fruits.

If you can’t resist eating these foods, try to eat them in moderation and brush your teeth after eating them. You may also want to try using a straw when drinking dark-colored beverages or drinking water afterward to help remove any staining.

  1. Tobacco Products

Smoking and chewing tobacco products are two of the worst things you can do for your teeth. Tobacco contains cancer-causing chemicals, but it also causes staining and bad breath. If you’re looking to keep your teeth white, it’s best to avoid smoking and chewing tobacco products.

In conclusion, while it’s essential to avoid these foods and drinks if you’re looking to achieve whiter teeth, it’s also important to remember that brushing and flossing regularly is the best way to keep your teeth healthy and white. If you can’t resist eating these foods, try to eat them in moderation and brush your teeth after eating them.