There are many things in the Bronx, NY, that can cause us to have eye allergies. Pollen, dust, and smoke from a fireplace or cigarette make our eyes itchy, watery, red, and swollen. There is also something called “seasonal allergic conjunctivitis,” which comes about when people are exposed to high pollen levels in the air. If you suffer from any of these symptoms, there are a few things that you can do to get relief. Here are four major ones. However, you need professional help from an eye allergies Bronx specialist.

  1. Avoid Allergens

The best way to get relief from eye allergies is to avoid the allergens that are causing the reaction in the first place. If you know that pollen is your trigger, then stay indoors on days when the pollen count is high.

Wear sunglasses when you have to go outside and keep your windows closed in your home and car. If dust is your problem, try to keep your house clean and free of dust mites. If you smoke, try to stop or avoid smoking around doors and windows.

One way to reduce the amount of pollen in your home is to remove it with a vacuum cleaner. Use a vacuum cleaner with a High-Efficiency Particulate Air (HEPA) filter to capture the pollen and dust. You can also buy a furnace filter to help keep the pollen out of your home.

  1. Remove Your Contacts

If you are experiencing eye allergies, it is best to remove your contact lenses until the symptoms have subsided. The surface of contact lenses can attract and accumulate airborne allergens, which can cause more irritation and inflammation.

One of the many merits of wearing glasses is that these lenses protect your eyes from more than just ultraviolet radiation, exposure, and eye disease. As opposed to contact lenses, which require frequent and expensive replacement in most cases, glasses will last for years and only need a simple cleaning every once in a while.

  1. Use Eye Drops

Several over-the-counter eye drops can help to relieve the symptoms of eye allergies. Some of these contain antihistamines, which can help to reduce inflammation and itchiness.

Some of the newer generation antihistamine eye drops do not cause drowsiness, so you can use them during the day without worrying about impairing your performance.

Another type of eye drop that can help is a “mast cell stabilizer.” These drops help to prevent the release of histamine, which is one of the chemicals that causes the symptoms of eye allergies.

  1. Consider Taking Allergy Shots

If you have tried all of the above measures and still find that you are not getting relief from your eye allergies, you may consider taking allergy shots. This is a long-term treatment that can help to reduce the number of allergens that cause your symptoms.

Allergy shots work by slowly introducing small amounts of the allergen into your system. This helps your body build up immunity to the allergen, which will help to reduce the severity of your symptoms.

There are many ways that you can get relief from eye allergies. By avoiding the allergens that are causing the reaction, wearing sunglasses and glasses, using over-the-counter eye drops, and taking allergy shots, you can find some relief from your symptoms.

By Alexander James

Beau Alexander James: Beau, a mental health advocate, shares personal stories, coping strategies, and promotes mental health awareness and understanding.